About Chris Gordon
Effective training, good nutrition and a healthy life style. My passion is fine tuning these tools to achieve maximum results through study backed science and proven real world application. My training specialities are building muscle, strength training and conditioning through resistance training.
Through multiple years of training experience, trial and error and experimentation, I’ve learnt what works and what doesn’t work and provide the coaching, education and support to ensure my clients reach their goals and fulfil their potential.