# Melbourne Muscle Gym

> Melbourne Muscle is the Eastern Suburbs' premier 24/7 health and fitness gym, located in Bayswater, Victoria. The facility offers advanced fitness equipment, unlimited group training classes, a qualified personal training team, a spa and sauna, and a dedicated supplement store — all designed to help members train hard and recover well.

## About

Melbourne Muscle Gym is a fully-equipped 24/7 fitness facility based at 379 Bayswater Rd, Bayswater VIC 3153. Members get access to a wide range of strength and cardio equipment, free group classes, recovery amenities (spa, sauna), free locker use, and member discounts on supplements. The gym also operates a Caffeine & Protein Café and an on-site supplement store.

- Location: 379 Bayswater Rd, Bayswater VIC 3153, Australia
- Phone: 0424 963 788
- Email: info@melbournemusclegym.com.au
- 24/7 Access: Available with an access tag ($15 at sign up)

## Staffed Hours

- Weekdays: 6:00 AM – 7:00 PM
- Saturday: 7:00 AM – 3:00 PM
- Sunday: 9:00 AM – 3:00 PM

Gym access for members with an access tag is available 24 hours a day, 7 days a week.

## Main Pages

- [Home](https://www.melbournemusclegym.com.au/): Overview of the gym, facilities, and membership options.
- [Facilities & Services](https://www.melbournemusclegym.com.au/facilities/services): Details of equipment, amenities, and on-site services.
- [Memberships](https://www.melbournemusclegym.com.au/memberships): Full breakdown of direct debit and upfront membership plans.
- [Free Trial](https://www.melbournemusclegym.com.au/free-trial): Book a complimentary trial session.
- [Contact](https://www.melbournemusclegym.com.au/contact): Contact form, location, and enquiry details.
- [Privacy Policy](https://www.melbournemusclegym.com.au/privacy-policy-2): Data handling and member privacy information.

## Memberships

All memberships include: Advanced Fitness Facility, 24/7 Access, Unlimited Group Classes, Spa & Sauna, Free Locker Use, and Member Discounts. A one-time $15 fee applies for the 24-hour access tag at sign up.

### Direct Debit Plans (weekly)

- 18 Months — $11.95 p/week (best value)
- 12 Months — $14.95 p/week
- 6 Months — $19.95 p/week
- 3 Months — $21.95 p/week

### Upfront Plans (once-off, no admin fee)

- 12 Months — $650
- 6 Months — $450
- 3 Months — $260

## Facilities & Amenities

- Advanced strength and cardio equipment
- Dedicated group training class space
- Spa and sauna recovery area
- Caffeine & Protein Café
- On-site supplement store
- Free locker use for members
- Personal training studios

## Group Classes

Free unlimited access to group training classes is included with every membership. Classes cover a range of fitness styles suited to beginners through to advanced members.

## Personal Training Team

The gym hosts a team of qualified coaches specialising in different disciplines:

- Matt McDonald — Club Manager
- Elle Curtis — Assistant Manager
- David Catherine — Calisthenics, Functional Training
- Graham Jordan — Rehab Trainer, Movement Restoration Coach
- Madison Pallotta — Confidence Coach, Strength Trainer
- Karim Daou — Physique Coach, Weight Loss
- Nikola Canoski — Bodybuilding and Strength Training
- Con Manavakis — Bodybuilding, Weight Loss
- Emily Craig — Functional Training, Weight Loss
- Jake Cosenza — Competition Prep Coach
- Chloe Wells — Strength Training, Female Bodybuilding
- Milos Komnenovic — Athlete Development, Hypertrophy
- Luke Anderson — Caretaker

Full trainer profiles: https://www.melbournemusclegym.com.au/trainers

## Supplements

The Melbourne Muscle supplement store carries a curated range of protein, pre-workout, recovery, and performance products, with member discounts available.

- Supplement store: https://melbourne-muscle-gym.myshopify.com/

## Mobile App

Track workouts, progress, and fitness goals through the official Melbourne Muscle app.

- iOS App: https://apps.apple.com/au/app/melbourne-muscle/id1532818593

## Optional

- [Free Trial Signup](https://www.melbournemusclegym.com.au/free-trial): No-obligation trial for prospective members.
- Primary service area: Bayswater and the broader Eastern Suburbs of Melbourne (Boronia, Wantirna, Ferntree Gully, Kilsyth, Croydon, Ringwood, Knox).