CLASSES


Classes are FREE with every membership. Classes have a maximum of 10 people. Bookings are essential to secure a place. Please call reception, see us in club or use the app to book.

CLASSES



Classes are FREE with every membership. Classes have a maximum of 10 people. Bookings are essential to secure a place. Please call reception, see us in club or use the app to book.

CLASSES


Classes are FREE with every membership. Classes have a maximum of 10 people. Bookings are essential to secure a place. Please call reception, see us in club or use the app to book.

CLASSES


Classes are FREE with every membership. Classes have a maximum of 10 people. Bookings are essential to secure a place. Please call reception, see us in club or use the app to book.

OUR CLASSES ARE FREE FOR ALL

MEMBERS!

OUR CLASSES ARE FREE FOR ALL

MEMBERS!

OUR CLASSES ARE FREE FOR ALL

MEMBERS!

HIT & ABS

Rev up your metabolism and sculpt your core in our HIIT and Abs classes– the ultimate fusion of heart-pounding intensity and targeted abdominal conditioning. Led by energetic trainers Sarah and Madi, the high-intensity interval training sessions alternate between bursts of cardio and focused ab exercises. Experience powerful full-body workouts that not only torches calories but also carves out a strong and defined midsection. Join us for a dynamic fitness experience that will leave you feeling exhilarated!

BOXING & KICKBOXING

Step into the zone and unleash your strength with Group Boxing & Kickboxing classes!
Led by our enthusiastic instructors Elle and Con, these high-energy sessions combine dynamic drills, cardio, and skill-building to aid in sculpting your physique and honing your ability. Experience the power, speed, and exhilaration of both codes —empowering you both physically and mentally.

RETRO AEROBICS

Step into the past with our Retro Aerobics class with Graham! Groove to '80s beats, embrace classic moves, and ignite your fitness journey in a fun, nostalgic atmosphere. No fitness expertise required – just bring your positive vibes and let's sweat, smile, and shimmy together! Get ready to make fitness fun again!



BOOTCAMP & FUNCTIONAL

Ignite your fitness journey with the perfect fusion of intensity and practicality in our Boot Camp and Functional Fitness Classes. Challenge yourself with dynamic workouts that integrate strength while mirroring real-life movements. Led by motivating instructors Graham and Nikola, you'll elevate your overall fitness, enhance functional strength, and boost endurance.

STRENGTH & CONDITIONING

Elevate your fitness with our Strength and Conditioning classes! Tailored for all levels, this dynamic workout blends resistance training and cardiovascular exercises to enhance your strength, agility, and endurance. Join Chloe for Cardio Max and S&C and Michael in Conditioning to master proper techniques, challenge your limits, and achieve peak performance. Unleash your full potential in a supportive and empowering environment!

LEG DAY & BOOTY CAMP

Get ready to sculpt, tone, and power up your lower body in our Leg Day & Booty Camp Gym classes with Nikola and Madi! These focused workouts are designed to target your legs and glutes, incorporating a mix of squats, lunges, and dynamic exercises. You'll enhance strength, build muscle definition, and boost overall lower body stamina. Join us for a leg-centric session that will leave you feeling strong, confident, and ready for any challenge. 

PILATES & YOGA

Discover the perfect synergy of strength and serenity in our Pilates and Yoga classes. Run on Monday nights and Saturday mornings, these classes emphasise the harmonious blend that combines the core-strengthening benefits of Pilates along with the flexibility and mindfulness of Yoga. Led by our certified instructors Amy and Mariam, you'll flow through graceful poses, engage your core, and experience a holistic workout that nurtures both body and mind.

Download our
Free App!

Download our
Free App!

Track your fitness goals and progress on the Melbourne Muscle app today.

Track your fitness goals and progress on the Melbourne Muscle app today.

Melbourne Muscle Gym

379 Bayswater Rd, Bayswater VIC 3153


0424 963 788

info@melbournemusclegym.com.au


Staffed:

Weekdays 6AM - 7PM

Saturday 7AM - 3PM





Melbourne Muscle Gym

379 Bayswater Rd, Bayswater VIC 3153


0424 963 788

info@melbournemusclegym.com.au


Staffed:

Weekdays 6am-7pm

Saturday 7am-3pm





Melbourne Muscle Gym

379 Bayswater Rd, Bayswater VIC 3153


0424 963 788

info@melbournemusclegym.com.au


Staffed:

Weekdays 6AM - 7PM

Saturday 7AM - 3PM





Track your fitness goals and progress on the Melbourne Muscle app today.

DOWNLOAD OUR
FREE APP!